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Can I Take Too Much Vitamin B12
I prefer injections over oral supplements and I like that i can do it myself I have more energy and just feel better with these B12 injections
That said, there are several things we can do to at least help our body process the booze with a bit more oomph and a bit less ugh. Alcohol Metabolism: What Happens When We Drink
It is water-soluble and naturally found in animal-based foods like meat, fish, eggs, and dairy
Vitamin B12, like any medication, can have potential risks and side effects, particularly if administered incorrectly or in excessive doses
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