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doi:10.12659/MSM.882125 22
In this blog, well unpack what GLP-1 is and how it works in the body, explore what can cause it to run low, and share natural, time-tested ways to support it through real food, healthy habits, and herbs that bring your system back into rhythm
The key is making sure you're still eating enough nutritious food to support both your health and breastfeeding, even if you're not feeling as hungry as usual
Canapp S
Avoiding fatty, greasy, or heavily spiced foods during the initial titration period reduces gastrointestinal irritation
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