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GLP-1s work by mimicking a hormone your body naturally produces to regulate blood sugar levels, slow digestion, and help you feel fuller longer

The main one I would think about is broccoli

Beyond fat transport, L-Carnitine also: - Buffers excess acetyl-CoA during intense exercise, it helps manage the buildup of metabolic byproducts that can impair energy production - Supports glucose oxidation by managing the acetyl-CoA pool, carnitine helps maintain the balance between fat and carbohydrate metabolism - Reduces metabolic waste shuttles toxic acyl groups out of mitochondria, protecting cellular function Your body produces roughly 20mg of L-Carnitine per day

Patients achieved substantial weight loss during the initial GLP-1 RA phase (~1822% at 12 months), which was subsequently maintained after its discontinuation, with total weight reduction reaching 25.5% (95% CI 23.127.9%) at 593 days, with most patients on metformin

This can cause tissue damage and oxidative stress