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Drink water consistently throughout the day
One week you feel fine, the next you are dragging through mornings, losing focus by mid-afternoon, and relying on caffeine just to keep up
Pregnant or breastfeeding women should consult their physician before use
Large amounts of alcohol irritate the mucosal linings in the stomach and intestines leading to a condition called gastritis which further leads to reduced absorption of B12 levels in the body
It keeps you getting the most from B12 injections
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