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Prioritize: Fatty fish (omega-3s), colorful vegetables, berries, turmeric, ginger, olive oil, nuts, seeds Limit: Refined sugars, processed oils (soybean, corn, canola), ultra-processed foods, excessive alcohol The dietary strategy for GLP-1 users needs to account for the reduced appetite window
Still, Mounjaro is not approved for weight loss
Leverage Preventive Care Services: Many HSAs encompass coverage for preventive care services
For optimal results, combine with a daily sunscreen to protect your brightened skin from sun damage
Iepsen EW, Lundgren J, Holst JJ, Madsbad S, Torekov SS (2016) Successful weight loss maintenance includes long-term increased meal responses of GLP-1 and PYY3-36
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