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This is not a stimulant or a short-term fix
GLP-1 has the highest substrate specificity for DPP-4, but DPP-4 has additional substrates and inhibition therefore extends the biological half-life of the incretin hormone GIP, brain natriuretic peptide, and many others (10, 19)
Consuming bulky foods with low energy density and high volume, such as salad, at the beginning of a meal induces satiation and attenuates postprandial increases in blood glucose levels [55,56,57]
It plays a role in cysteine storage
The entire session typically takes 30 to 45 minutes
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