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The Asana Workbook by Barbra Noh is a visual encyclopedia of Asanas that will serve as inspiration for your practice and will to help you plan your classes
Care instructions: do not wash too hot
Whether you use it or not
the bag makes transportation easier and you can also store your Yoga mat neatly in the bag at home
has a very low allergy potential
Autobiographie eines Yogi von Paramahansa Yogananda germany The Asana Workbook by BarbraIn this spiritual classic, Paramahansa Yogananda tells the story of his inspiring life: He describes, among other things, his encounters with many saints and sages, his ten year spiritual training with an enlightened master, and the more than 30 years he spent in America, where he spread the liberating teachings of Kriya Yoga. This profound introduction to the science and wisdom of yoga shows that the great religions of the East and West are
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