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and keep out of reach of children
Color-coded weight identification according to Olympic standards (black Change Plates can be found here)
the 2POOD makes it easier to maintain the correct posture when weightlifting
Here are a few tips for use
Stand with one foot in the middle of the cable and pull both handles up to your upper chest (armpit height)
2POOD Kettlebells and Cocktails Klett-Patch Pre-Published and keep out of reachHook and loop backing, you can change the patch in seconds Fits backpacks, sports bags, weightlifting belts, and weighted vests with a hook and loop surface
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