Stressfrei durch Meditation von Maren Schneider a_plus_oeko_tex Inspiring for meditation and spiritual

Inspiring for meditation and spiritual practices

In addition

Manufacturer address: Amla Natur GmbH

Die Trinkflasche besteht aus robustem Glas

Robuste Baumwollqualität

Stressfrei durch Meditation von Maren Schneider a_plus_oeko_tex Inspiring for meditation and spiritualThe renowned MBSR teacher Maren Schneider has prepared the 8 week course on stress management through mindfulness according to Jon Kabat Zinn for the first time in a complete and clear manner. The special mindfulness, breathing and yoga exercises for stress reduction can be systematically followed and practiced at home: an effective tool for all meditation beginners. Paperback, 208 pages.