A5 Spiral Wellness Journal - Stripe - Peach gifts html#p=11324947&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}

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it’s the small things we do daily that make a big difference

S M L XL Shirt Width (cm) 46 51 56 61 Shirt Length (cm) 64 66 66 69 US size 2–6 6–10 10–14 14–18 EU size 32–36 36–40 40–44 44–48

It’s designed with a very simple and easy format to guide you daily to jot down how you feel and to help you focus in on the good things

which at the halfway mark of the course will be starting to become clear… how exciting

A5 Spiral Wellness Journal - Stripe - Peach gifts html#p=11324947&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}This remarkable journal is your companion and guide inspiring and empowering you to make progress towards sustained wellness on what will be a genuinely transformative 10 week daily wellness journaling exploration. As you embark on this path, remember it's not about striving for perfection but about embracing progress & growth. Youre here to create a life you love, one step at a time and this journal will help. Embrace the simple prompts as