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Improve Endurance
The basic components of the training sessions are as follows:
When to take this: I like taking this on an empty stomach right before bed for the reason that when I wake up feeling mobile with little to no knee pain
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Do 20 bodyweight squats
RAD Rod Size:Standard Improve EnduranceI think David Bowie put it best with his hit "Under Pressure". Rad Roller's Rad Rod had pressure in mind when they devised this weapon of choice. With a number of configurations and add ons to up your recovery and mobility game it's truly a tool everyone should own in their quiver. So what is the The Rad Rod and why do I need one? Rad Roller says "The RAD Rod is fully loaded with a steel core and soft outer shell that stick it to tension like nobodys
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