Art of Contemplation: Gentle path to wholeness and Science With the Santoku 7in with

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Art of Contemplation: Gentle path to wholeness and Science With the Santoku 7in withAn exquisite gem of a book revealing a deceptively simple technique of contemplation that can be learned in a single day, and yet it will change your life forever. Richard explains how to hone the art of contemplation in everyday life, to gain insight into any issue or problem, heal deep seated trauma and, ultimately, find peace and clarity. Poetic, refined and yet eminently practical, these teachings show you how to bring the magic of contemplation