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The holes and flexible design of the paddles improve the swimmer's feel for the water
Moving the ropes in circles improves shoulder mobility and range of motion
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The swimming resistance paddles will help your hands remain flat and relaxed while improving your strength and flexibility
These superior features combine to make the Carbon Air especially easy to put on
Original StrechCordz with Handles S100 Color:Yellow The holes and flexible designThe S100 is the original dryland training device. Used for curls, tricep extensions, flies and lat pulls to enhance speed, endurance and swim stroke. The S100 includes two handles connected to two 4ft 1. 2m tubes and a combination mounting loop. Sold as a unit only. No removable components or replacement parts. Available in five resistance levels. Color Resistance (lbs)* Resistance (kg)* Silver 3 8 1. 3 3. 6 Yellow 5 14 2. 2 6. 3 Green 8 24 3. 6 10. 8
