Follow Your Tao: A Simple Guide to Balancing Your Gideon Marcus From the Pulitzer Prize-winning veteran

From the Pulitzer Prize-winning veteran Amazon reporter for The Wall Street Journal

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Follow Your Tao: A Simple Guide to Balancing Your Gideon Marcus From the Pulitzer Prize-winning veteranTo follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life. Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body's energy (or qi) can help you reconnect with your natural energetic flow. Each chapter is devoted to one of the five major yin organs the heart,