7kg Commercial Medicine Ball "pr1004" The adjustable monitor arm on

The adjustable monitor arm on the Model D lets you position the monitor where you prefer

making it easier to operate

Net weight: 400g per pair

Resistance System:    Magnetic

including hooks and uppercuts

7kg Commercial Medicine Ball "pr1004" The adjustable monitor arm onMedicine ball is a great tool for a complete body workout. It can be used to strengthen shoulders back arms abs legs as well as improving core trunk strength. It also makes an exceptional abdominal exercise too to create rock hard abs. Unlike weight machines that are bolted to the floor medicine ball work out provide weight resistance through a full range of motion. It is unique to train individually or in a group. Please note: These medicine balls