Alphabreaths Too I. Howard Marshall Aubrey Gordon equips readers with

Aubrey Gordon equips readers with the facts and figures to reframe myths about fatness in order to dismantle the anti-fat bias ingrained in how we think about and treat fat people

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Alphabreaths Too I. Howard Marshall Aubrey Gordon equips readers withTeach children the basics of mindful breathing along with their ABCs in this playful and interactive picture book. In Alphabreaths Too, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness, or compassion based, practice to help kids focus their thoughts, feel calm, express gratitude, and hold positive