Pay in 4 interest-free payments of $17.50 Learn more
Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
Meal Guide options
you'll receive access to customisable Meal Guides tailored to your calorie and macro targets
Workout Duration: 40-60 minutes
We are excited to announce that Train Like Issy is now a Program within the MWU App
No long workouts
Build & Sculpt Program _cart-upsell_cart-program-upsell-3 Meal Guide optionsDial in, challenge yourself, and build muscle with the Build & Sculpt Program. Join Coach Alex for 8 weeks of structured, progressive training designed to help you build lean muscle, get stronger, and elevate your endurance. With a focus on lower body muscle development, deadlift progression, and total body sculpting, youll lift with intent and see real results. Whether you train 3, 4, or 5 days per week, every session is built to challenge you, push
