Dual Grip Medicine Balls, Built-In Handles, 8, 12 & 16 lbs. Weight:12 lbs Brewing Method: 3-in-1 patented brew

Brewing Method: 3-in-1 patented brew technology combining immersion

Includes mounting hardware and instruction manual

or backyard

shock-absorbing foam

closed-fist padding design with enhanced knuckle and wrist protection for a comfortable and ergonomic fit

Dual Grip Medicine Balls, Built-In Handles, 8, 12 & 16 lbs. Weight:12 lbs Brewing Method: 3-in-1 patented brewIBF Iron Body Fitness Dual Grip Medicine Balls The IBF Iron Body Fitness dual grip medicine balls allow you to perform unique exercises otherwise not possible with a traditional medicine ball, such as kettlebell style swings and dumbbell style presses. These heavy duty rubberized weighted balls feature built in grip handles built directly into the ball, enabling a versatile range of movements. The handles feature textured rubber for a secure grip.