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Decanter height is 12 3/4 inches with a capacity of 42 3/8 ounces
Heat-treated to a minimum hardness
one-touch device registration
14-inch drop
Resists stretching or braking
Element: Pilates Weight Loss for Beginners 766383112005 Decanter height is 12 3/4Condition: New Format: DVD Color; DVD; Full Screen; NTSC Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath,
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